Dixie Lea

Teaching Style

Dixie teaches in the Kripalu style. Her classes begin will warm-up movements and breath awareness to lead into asana postures. Classes can vary from gentle to moderate (and strenuous by special request only) and typically include pranayama breathing exerices, relaxation techniques and meditation. Dixie has been described by students and fun and empathetic.

Certifications

Dixie completed the following certification programs:

YTT-200 hour intensive program at Kripalu in 2011
Yoga Therapy Teacher Training Certification at the Paramanand Institute of Yoga Sciences and Research in Indore, India in 2018
A 38-hour Thai Yoga Massage I training at the Lotus Palm institute in 2013
An Ayurvedic Cooking Teacher's Course at the Panchkarma Ayurveda Clinic in Indore, India in 2018.

Dixie after completing her Kripalu yoga teacher training.

Contact

sunshineyoganh@gmail.com

603-726-6955